It’s been said that if you shop only the perimeter of the grocery story, you will be healthier. This is because all of the processed items are in the middle. Today, I practiced the perimeter shopping principle and ended up with a cart full of fruits and veggies, lean meat and salmon.
Tonight’s dinner was Maple Balsamic Salmon with a Pear Salad (pear, pecans, feta cheese, spinach, and balsamic vinegar.)
Anyway, I also hit the gym for the first time in a week and what a good workout I had! (Wondering why I didn’t hit the gym yesterday? Check out my post on Tremendous Blondette when I get around to writing it – there will be pictures!)
And now, at 5 past 8pm, I am ready for bed.